Button up your overcoat, Take your vitamins

Take good care of yourself, You’ll be glad you did!

Eat an apple every day, Take a walk outside
Take good care of yourself, And enjoy the ride!

CHORUS:

    Be careful crossing streets, Ooh- ooh

    Get enough sleep, Ooh- ooh
    Cut out sweets, Ooh- ooh
    Find a friend to talk with, and make some joy…

Choose an active way of life, Fit is the way for you
Take good care of yourself, And your people, too!

Get out in nature every day, Learn to meditate

Take good care of yourself, It never is too late!

Be sure to hydrate well, Eat wholesome food
Take good care of yourself, It’ll feel real good!

CHORUS:

    Steer clear of too much stress, Ooh- ooh

    Sedentary-ness, Ooh- ooh
    Do your best, Ooh- ooh
    Live life to the fullest every single day…

Be sure to get involved, In your community

Take good care of yourself, And you’ll be happy!

Keep up with your vaccines, And the doctor, too

Take good care of yourself, And prioritize you!

And, when the world feels all a-mess, Sing a song or two

Get out and protest, it’s the thing to do!

Oh, get out, and protest, it’s the thing to do!